Feeling sore and uncomfortable after getting your wisdom teeth removed is common. Once the treatment is done, it is important for you to take care of your oral health, especially your diet. You cannot have the usual food for a while. Consuming something hard or crunchy can irritate the removal site. If you are not careful with your diet, the irritation can lead to infection, which is never a good thing.
Being careful after wisdom teeth removal is also recommended by the dental expert. Once the procedure is done, your dentist will share some tips that can help you recover speedily. These tips also include diet instructions. In this blog, we will explore the food items that you can easily consume after wisdom teeth removal. So, let’s begin!
When Is Wisdom Tooth Extraction Necessary?
Many people leave their wisdom teeth as they are not causing any pain or discomfort. However, there are instances where wisdom teeth removal becomes necessary. Here are some conditions where it becomes important for patients to get their wisdom teeth removed:
- Impacted Tooth – If wisdom teeth are partially or fully impacted, they need to be extracted, otherwise, it can lead to dental issues.
- Bite Complications – When a wisdom tooth starts to press against the gum when you are chewing and biting, it can be painful and uncomfortable.
- Risk of Oral Infection – Having bite complications can lead to an increased risk of infections. To avoid that, it is necessary to get wisdom teeth removal treatment.
- Orthodontic Issues – The existence of wisdom teeth can cause overcrowding. To avoid this issue, it is ideal for getting them removed.
Importance of Diet After Wisdom Teeth Removal
Taking care of your diet is extremely important after wisdom teeth removal. Here is a breakdown of some major reasons why you must watch what you eat:
Promotes Healing:
Consuming a nutritious diet will help the extraction site heal faster. Your body will have enough nutrients and minerals to enhance the recovery phase.
No Dry Socket:
When you start eating crunchy or hard food items, it can dislocate the blood clot. The dislodged clot can lead to a dry socket, which is a painful condition.
Reduced Swelling:
Having food items that are cold and smooth can help you reduce the swelling and inflammation from the extraction site.
Maintains Energy:
Eating a nutritious diet can help you gain energy after the treatment. It will help you move forward with your day and help your body recover quickly.
Food Items You Can Eat After the Removal
During the recovery phase, it is important for you to consume a diet that is rich in nutrients and vitamins. Here is a list of everything that you can eat comfortably after your wisdom teeth removal:
- Blended Soups
- Broths
- Greek Yogurt
- Mashed Potatoes
- Scrambled Eggs
- Apple Sauce
- Mashed Bananas
- Ice Cream
- Avocado
- Smoothies
- Hummus
- Cottage Cheese
- Instant Oatmeal
- Mashed Pumpkin
- Salmon
Besides consuming these food items, here is a list of items that you should avoid during the healing phase:
- Spicy Foods
- Anything Crunchy or Crumby
- Grains, Seeds, and Nuts
- Alcohol
- Chewy Foods
Final Thoughts
Although wisdom teeth removal is a simple procedure, sometimes things can get complicated after the surgery if the patient does not take care of their diet. To have a speedy recovery, without any issues, you need to have a healthy diet, recommended by your dentist. It is important for you to avoid certain food items after wisdom teeth removal.
At Nimmi Shine Dental, our dental experts will guide you every step of the way. Call us now at (858) 999-8550 to achieve a healthy mouth and a confident smile.
