Coffee is one of the staple beverages of an adult. If you are also one of those who can’t function without having a mug right away first thing in the morning, you might want to reconsider after reading this blog. One effect of coffee on your teeth is turning them yellow.
Let’s look at why this happens and how we can avert this situation.
How Does Coffee Make Your Teeth Look Yellow?
Coffee has tannins in them. They are a kind of polyphenol micronutrients from plant-based foods. Tannins break up as soon as water hits them. They cause the color parts to stick on your tooth surface, resulting in yellow stains after coffee use.
Coffee Causing Cavity Vs Stain
Coffee, unfortunately, can result in cavities as well as staining. This beverage, in all its glory, can be very acidic, especially if it’s pitch black.
So, if you are a daily coffee drinker, you are bound to suffer from enamel erosion, resulting in teeth becoming yellow with cavity dots on them.
Stains vs. cavity because of coffee do not hit the enamel directly. It is the acidic content that weakens the enamel causing it to erode, resulting in yellowish discolorations.
How Can You Drink Coffee and Not Stain Your Teeth To Yellow?
Follow these tips to not have the yellow stain effect on your teeth after drinking a mug of coffee.
Avoid black coffee, Instead Add Milk Or Creamer
Your beverage color is going to affect the extent of stains on your teeth. Adding creamer or milk to your coffee not only lightens the color of your drink but also protects teeth from turning them yellow.
Try changing how you drink it
It is one of the simplest ways to handle the situation. What if you take a gulp directly and not let it touch your teeth? If the coffee does not come in contact with teeth, it can’t turn them yellow.
Decrease The Level Of Caffeine In Your Coffee
Caffeine level and staining are exponentially linked with one another. Decaf or less caffeinated coffee is less likely to leave yellow stains on your enamel.
Brush regime After Breakfast
If you plan to wash away the remaining of your beverage from the oral cavity, it can avert the situation at hand.
Teeth Whitening treatment
Professional teeth whitening is one of the cosmetic dentistry services that are the best way to get rid of stains on teeth. Moreover, it is more effective than self-whitening kits or toothpaste. The treatments from a professional will help your teeth stay whiter for a longer time than others.
If you are a chronic or habitual coffee drinker, do not worry. There are ample ways you can stop teeth staining or avert the situation if it has already happened. Contact one of the dentists from Nimmi Shine Dental for a quick checkup.